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Hardening of the Arteries - What Should You Do? -USD 100

Publish Date: 14-01-2019 04:37:15 | Contact name: mathisha raina | Location: USA | Place: Bronx | 1 times displayed |



A study that followed 23,681 Greek adults over six years and Blood Balance Formula published in the Archives of Internal Medicine showed that occasional napping decreased a person's risk for coronary heart disease by 12 percent and regular napping decreased the risk by a whopping 37 percent! Results also showed that working men who took occasional naps enjoyed even greater protection - they were nearly 65 percent less likely to die from heart disease compared to subjects who rarely napped. And the great thing is it is so easy to do - all you need is to doze for thirty minutes three times a week and hey presto you've improved your heart! Scientifically (and for the technical amongst us) these power naps as they are affectionately known are ways in which the body can alter brain wave function. Normally when the brain is active processing information it runs at a cycle of about 13 Hertz (or 13 Hz). When you are asleep this frequency drops to about 5 Hz in order to keep things ticking over.



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